A Better Life Starts with a Stronger You

At Maddog Training Academy, we combine world-class martial arts with strength and conditioning to help everyday people become stronger, fitter and more confident.
Whether you’re stepping into a gym for the first time or looking to sharpen your competitive edge, there’s a place for you here.

Welcome to Maddog

Maddog is a performance-driven training space built around real results, not egos.
Founded and led by 2x World Champion Amanda Lino, the academy brings together:

MMA
Brazilian Jiu-Jitsu
Kickboxing
Boxing Fitness
Weight Training
Powerlifting

You can train for fitness, self-defence, strength, competition or simply because you want to feel better in your own skin.
All levels welcome. Absolute beginners included.

Friendly Dojo Near You

Located within Warriors Gym in Ballito, Maddog MMA is your local hub for world-class martial arts coaching.

World-Class Instructor

Train under Amanda “Maddog” Lino, one of South Africa’s top professional athletes and a two-time MMA World Champion. Amanda brings over 10 years of experience in MMA, BJJ, and strength training, guiding you to reach your full potential.

New Students Welcome

People train here to get stronger, relieve stress, build discipline and connect with others who want to improve. No matter your age, experience or fitness level, you’ll be coached at your pace and supported from day one.

Need Assistance?

📞 083 580 0502
✉️ amanda@warriorsgym.co.za

Committed to Excellence

We Build Strength, Skill & Confidence

“I started my journey as a professional athlete and dedicated my life to becoming a World Champion. With over 10 years’ experience, I now share that knowledge to motivate, mentor, and inspire others to reach their full potential.”

Amanda “Maddog” Lino

Head Coach

Complete Training on Your Schedule

Building Fighters — and Better Humans

Experienced Coach

Train with South Africa’s 2x MMA World Champion — Amanda “Maddog” Lino.

Holistic Training

Our sessions focus on fitness, technique, mindset, and discipline.

Proven Results

Develop real skill, self-defence confidence, and a stronger physique.

Modern Equipment

Train in a professional, fully equipped gym with world-class facilities.

A Wide Variety of Training Types

We’ve Got All Your Fitness Needs Covered

01

MMA Fundamentals

Learn striking, grappling, and ground techniques — perfect for beginners.

02

Kickboxing

Build power, agility, and confidence while torching calories.

03

Brazilian Jiu-Jitsu (BJJ)

Master the art of leverage and control, on the ground and in life.

04

Boxing Fitness

High-energy sessions designed to improve cardio, coordination and endurance without the need to spar.

05

Powerlifting

Develop maximum strength with focused training in squat, bench and deadlift under expert guidance.

06

Weight Training

Structured strength programmes for beginners through to advanced lifters.

07

Open Gym & Group Training

Join our Friday and Saturday open classes or book private group sessions.

08

Private Coaching

Train one-on-one with Amanda for focused, personalised improvement.

Class Schedule & Rates

MMA Classes
Tues & Thurs – 17:00 – 18:30
2 sessions / week – R800 pm
3 sessions / week – R900 pm

Open Mats
Fri – 17:00 – 18:00
Sat – 09:00 – 10:00

Unlimited Package – R1400 pm
Includes kickboxing classes

Drop-In Class – R150

Private Group Training
R200 / R150 / R100 per person
Flexible times | Limited slots

REVIEWS

I have been trained by Amanda Maddog for around a year, and it has changed the course of my life. I never knew anything about MMA before I joined the gym and now it has become a huge part of my life. I can’t imagine my life without Amanda…OSSS!!!

Luke De BeerCompany Name

I have finally found the Best Personal Trainer in Ballito!! Amanda makes me feel like the most important person in the world when I train with her. Thanks, Amanda for sharing your knowledge and for pushing me to achieve my goals.

Thalia De BeerCompany Name

Training with Mandz has truly been a life-changing journey.Mandz isn’t just a coach; she’s a force of nature.

LainzCompany Name

Amanda, York and everybody I’ve trained with has been an immense help in my journey through the wild world of combat sports.

Connor LumsdenCompany Name

Went to a BJJ class for the first time and had a great experience. It was fun and the coach went through each move carefully and clearly. I will definitely be back for more classes.

Stephanie MattheusCompany Name

Contact Us

View on Google Maps

Address

Warriors Gymnasium, Unit 36-38, Balvista Centre, 22 Sandra Road, Ballito, 4420

Phone

Amanda Lino — 083 580 0502
Leanne Fraser — 072 632 2026
Matt Frizelle — 060 855 3384

Email

amanda@warriorsgym.co.za
lee@warriorsgym.co.za
matt@warriorsgym.co.za
info@warriorsgym.co.za