Maddog Performance Institute · Ballito

Meet The
Coaching Team.

World-champion led. Credential-backed. Every coach at Maddog brings genuine competitive experience and certified expertise to every session. For the premium client, coach credentials are a purchasing decision — not just a nice-to-have. This is the coaching team that produces champions.

Head Coach · Amanda Lino
2× EFC World Champion
York Lawrence · BJJ Black Belt
IMMAF World Champion 2014
Amanda Wren Kobus · Registered Nurse & Powerlifting Coach
Robin JJ Williams · Sports Physiotherapist
Luckymore Hamadziripi · MMA & Kickboxing
York Lawrence · Head Coach · Dolphin Coast BJJ
Winston Ngilazi · Boxing & Boxing Fitness
Amanda Wren Kobus · KZN Powerlifting Director
Tristan · Personal Trainer
MMA · BJJ · Kickboxing · Boxing · S&C
Ballito · KZN North Coast
Head Coach · Amanda Lino
2× EFC World Champion
York Lawrence · BJJ Black Belt
IMMAF World Champion 2014
Amanda Wren Kobus · Registered Nurse & Powerlifting Coach
Luckymore Hamadziripi · MMA & Kickboxing
York Lawrence · Head Coach · Dolphin Coast BJJ
Winston Ngilazi · Boxing & Boxing Fitness
Amanda Wren Kobus · KZN Powerlifting Director
Tristan · Personal Trainer
MMA · BJJ · Kickboxing · Boxing · S&C
Ballito · KZN North Coast
Head Coach & Founder
Maddog Performance Institute
Head Coach & Founder
Amanda Lino
"Maddog"
Current EFC Women's Flyweight Champion Former EFC Women's Bantamweight Champion IMMAF Featherweight World Champion 2014 European NAGA BJJ Women's Absolute Champion Africa's First 2× Division EFC Champion Purple Belt — BJJ Brown Belt — MMA Brown Belt — Kickboxing KZN Youth Coach SA Youth Coach
EFC Titles
6–0
Amateur
6–2
Pro Record
15+
Yrs Training
"I coach with the same relentless standard I hold myself to in competition. The expectation is excellence — and I know what it takes to get there."

Amanda “Maddog” Lino is one of the most decorated female combat sports athletes South Africa has ever produced. A 2× EFC World Champion, IMMAF Featherweight World Champion, Africa’s first female double-division champion, and BJJ Purple Belt — she began her MMA career simply to get fit, and went on to change the sport on the continent. She founded Maddog Performance Institute to bring world-champion level coaching and recovery to the KZN North Coast.

Her coaching philosophy is shaped by everything that made her a champion: relentless preparation, technical mastery, mental fortitude, and the conviction that recovery and nutrition are as important as the session itself. She founded Maddog Performance Institute to build the performance environment she wished had existed when she was coming up — and to give the KZN North Coast access to world-class coaching it had never had before.

Amanda holds coaching certifications across MMA, striking, and grappling disciplines. Her fight camp preparation methodology is informed by 15+ years of training under some of Africa’s most respected coaches, refined through two world title campaigns at the highest level of African MMA. She is also a vocal advocate for women in sport and youth empowerment through martial arts — running subsidised self-defence programmes across the North Coast in partnership with local schools.

Specialisations: MMA — All Ranges | Fight Camp Preparation | Striking & Clinch | Grappling & BJJ | Fight Strategy | Mental Conditioning | Women’s MMA | Executive Performance Training

Specialisations
MMA — All Ranges Kickboxing Instructor Self Defense Pad Work Fitness Instructor Personal Training BJJ — Gi & No-Gi Fight Camp Preparation Fight Strategy Mental Conditioning KZN Youth Coach SA Youth Coach
In-House Nurse & Strength Coach
Amanda Wren Kobus deadlifting at KwaZulu-Natal Powerlifting Federation
Registered Nurse & Strength & Conditioning Coach
Amanda Wren Kobus
RN
Registered Nurse
Proteas
National Selected
WR
KZNPLF Record
Dir.
KZN Powerlifting
“My coaching blends medical insight, disciplined training, and performance-driven strategy — giving every client the confidence to train intelligently, safely, and effectively.”

Amanda Wren Kobus is Maddog’s in-house Registered Nurse and Strength & Conditioning Coach — a rare combination of clinical expertise and elite competitive experience. A Proteas-selected Master 1 athlete and current KZNPLF Master 1 record holder, she competes at provincial and national level while simultaneously coaching, directing, and practising. Her dual role as a medical professional and performance coach makes her one of the most uniquely qualified practitioners on the KZN North Coast.

As Director of the KwaZulu-Natal Powerlifting Association and a certified Coach and Referee under the South African Powerlifting Federation, Amanda Wren brings institutional knowledge and elite competitive experience to every strength session she leads. Her clinical background as a Registered Nurse informs every training prescription — she understands the body not just as an athlete, but as a medical professional.

A mother of three, Amanda Wren brings a deep understanding of the female body, real-world demands, and the mindset required to build strength around life’s responsibilities. Her coaching approach — available in-person at Maddog and through online and hybrid programmes — combines medical precision with performance strategy to build strong bodies, resilient minds, and results that last.

DisciplinesStrength & Conditioning · Powerlifting · Clinical Wellness
CertificationsRegistered Nurse · SAPF Certified Coach & Referee · S&C Qualified
AssociationDirector — KwaZulu-Natal Powerlifting Association
CoachingIn-person Ballito · Online & Hybrid Programmes
SANC Number14662043
Practice Number1196763
Train With Wren
Sports Physiotherapist
Robin JJ Williams, Sports Physiotherapist
Sports Physiotherapist
Robin JJ Williams
10+
Yrs Pro Sport
MSc
UCT Masters
4
Pro Teams
Physio
Sports Specialist
"Quality over Quantity — injuries are temporary hurdles, where successful outcomes are easily obtainable if identified and managed properly."
Stormers Zebre Parma, Italy SARU U17/U18 The Sharks
Sports Physiotherapy Concussion Prevention Rehabilitation Pro Rugby Teams Adolescent Sport
The Team

The Coaching
Staff.

Every coach at Maddog brings certified expertise and real competitive experience. Credentials are listed clearly — because for a serious athlete or a premium client, who coaches you is the single most important decision you make.

Maddog Performance Institute
MMA & Kickboxing Coach
Luckymore Hamadziripi
MMA & Kickboxing Coach
Competitive MMA Athlete & Coach
  • Experienced MMA Competitor — transitioned into high-impact coaching
  • MMA — All Ranges: striking, grappling, clinch
  • Kickboxing Fitness — beginners through to advanced
  • Youth & Adult Coaching — kids and adult programmes
MMA Kickboxing Kickboxing Fitness Kids Classes Beginner Development
"High energy, sharp technique, and sessions that push you to your limits — from day one."

Lucky is an experienced MMA coach who stepped out of competition and into coaching, bringing the intensity and technical precision of a competitive athlete to every session he runs. Specialising in MMA, kickboxing, and kickboxing fitness for beginners, Lucky works with both kids and adults across all experience levels.

His coaching style is hands-on and high-energy, with a sharp focus on real skills, solid fundamentals, and building genuine confidence from the first session. Whether you are brand new to combat sports or looking to sharpen your game, Lucky's classes are designed to challenge you, develop your fitness, and produce measurable results — fast.

Maddog Performance Institute
Boxing & Boxing Fitness Coach
Winston Ngilazi
Boxing & Boxing Fitness Trainer
10+ Years Coaching Experience
  • 10+ Years Boxing & Boxing Fitness Training
  • Boxing, Functional Training & Weight-Based Conditioning
  • All fitness levels — beginner through to competitive

Winston is a highly respected boxing and boxing fitness trainer with over a decade of experience delivering results across all fitness levels. His sessions combine boxing, functional training, and weight-based conditioning to build strength, endurance, and athletic performance. Known for his structured approach, high energy, and strong sense of community — training with Winston means committing to hard work and walking out every session stronger than you walked in.

Maddog Performance Institute
Personal Trainer
Tristan John Botha
Personal Trainer
Results-Driven · Tailored Programming
  • Qualified Personal Trainer — certified and results-driven
  • Specialises in individual performance and sustainable habit building
  • Hands-on, tailored approach — every session built around the individual

Tristan is a highly motivated personal trainer who brings energy, passion, and genuine commitment to every session. With an impressive depth of knowledge in training, technique, and performance, he tailors each session to the individual — keeping workouts engaging, effective, and consistently results-driven. Tristan pushes his clients beyond their comfort zones, but always with the right balance of challenge and support. His focus is not just on short-term progress, but on building the sustainable habits, confidence, and stronger mindset that produce lasting change.

York Lawrence
BJJ Head Coach
York Lawrence
Head Coach — Dolphin Coast BJJ
BJJ Black Belt · 20+ Years Martial Arts
  • BJJ Black Belt — awarded 2023 by world champion Penny Thomas
  • Head Coach, Dolphin Coast Brazilian Jiu Jitsu at Maddog Performance Institute
  • Martial arts background in Karate & Kickboxing; BJJ since 2005 at Novagen BJJ
  • Kids BJJ Programme — launched 2025
“Jiu Jitsu offers essential everyday skills and profound lifestyle benefits — for students of all ages.”

York Lawrence is the Head Coach of Dolphin Coast Brazilian Jiu Jitsu, based at Maddog Performance Institute. With a lifelong foundation in martial arts, York transitioned from Karate and Kickboxing to the “gentle art” in 2005, beginning his journey at Novagen BJJ — one of South Africa’s pioneering academies.

In 2023, York reached a major milestone by receiving his Black Belt from multiple-time world champion Penny Thomas. His transition into coaching began during the COVID-19 pandemic, where a dedicated small group of students evolved into what is now Dolphin Coast BJJ. Driven by the belief that Jiu Jitsu offers essential everyday skills and profound lifestyle benefits, York expanded his reach in 2025 by launching an engaging Kids Program — fostering a community where students of all ages can experience the discipline, resilience, and technical depth of Brazilian Jiu Jitsu.

The Maddog Standard

What Every Coach
Commits To.

01
World-Class Standard

Every session is prepared, purposeful, and held to the same standard that produced two world titles. No shortcuts. No passengers.

02
Technical Precision

Coaching built on techniques tested inside professional cages and on competition mats. Not theory — lived, proven, and continuously refined.

03
Individual Accountability

Every member is seen as an individual. Coaching adapts to where you are, targets where you need to be, and holds you accountable to getting there.

04
Credential-Backed Expertise

Our coaching team holds recognised certifications and competitive credentials. Credentials are listed clearly — because they are a purchasing decision, not a detail.

Train With The Best

Your First Class
Is Free.

No experience needed. No commitment required. Just show up and train under world-champion coaching on the KZN North Coast.

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