Five disciplines. One world-champion coaching team. Whether you want to compete, get fit, or perform at the highest level of your professional life — Maddog has a programme built for you.
Maddog Performance Institute offers the most credible and complete MMA training programme on the KZN North Coast. Under the direct coaching of Amanda "Maddog" Lino — a 2× EFC World Champion and IMMAF Amateur World Champion — you will develop striking, grappling, takedown defence, and the physical and mental conditioning to back it all up.
Brazilian Jiu-Jitsu at Maddog Performance Institute is one of the most effective grappling systems in the world. Built on the principle that technique and leverage allow a smaller person to control and submit a larger, stronger opponent — it is both a competitive sport and one of the most effective self-defence disciplines available.
Maddog Performance Institute's Kids BJJ programme is built on the same technical foundation as our adult classes — adapted specifically for younger grapplers. Children develop coordination, body awareness, problem-solving, and self-confidence in a structured, safe, and encouraging environment.
Maddog's kickboxing programme is built on the real striking system tested inside professional MMA cages across Africa. This is not a cardio class dressed up with gloves. Our sessions develop genuine boxing technique, powerful kicks, footwork, timing, and defensive skills — coached by a team with real competitive experience.
High-energy classes built on the fundamentals of boxing — pad work, bag work, combinations and conditioning drills. No sparring, no contact. Real technique, real sweat and a workout that hits differently.
Powerlifting at Maddog Performance Institute is coached with the same precision and discipline that builds world champions. Our powerlifting programme is built around the three competition lifts — squat, bench press, and deadlift — and is structured to develop maximal strength, technical mastery, and competition-ready performance.
A fully personalised performance system designed for individuals who want measurable, elite-level results. This is not personal training. This is a complete performance system — medically assessed, precisely programmed, and continuously monitored by the same coaching team that produces professional fighters and world champions.
Build stronger, healthier, and more connected teams through structured training and recovery experiences designed for performance and wellbeing. Private group sessions led by our world-champion coaching team in a premium facility.
Elite-level coaching without borders. Our Hybrid Performance Coaching programme delivers the same world-champion coaching methodology that drives our in-gym athletes — fully online, app-based, and built around your life. Wherever you are, your performance does not have to wait.
Book your spot online in under 2 minutes — pick your class, choose a time, and you're confirmed.
Book a Class Online →No experience needed. No commitment required. Just show up, train hard, and see why Maddog is the KZN North Coast's most credible performance facility.